Is Gluten free Soft pittas Safe to Eat? Detailed Analysis

Gluten free Soft pittas by Warburtons in United Kingdom contains E170, E170I, E202, E282, E330, E422, E464 and key ingredients like Water, Tapioca Starch, Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Vegetable Fibre (Psyllium), Egg White Powder, Pea Protein, Sugar, Stabiliser: E464; Fruit Extract (Carob and Apple), Calcium Carbonate, Humectant: Vegetable Glycerine; Salt, Preservatives: Calcium Propionate, Potassium Sorbate; Acidity Regulator: Citric Acid; Rice Flour, Cornflour, Natural Flavouring..

Product Overview

  • Brand: Warburtons
  • Country: United Kingdom
  • Additives: E170, E170I, E202, E282, E330, E422, E464
  • Ingredients: Water, Tapioca Starch, Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Vegetable Fibre (Psyllium), Egg White Powder, Pea Protein, Sugar, Stabiliser: E464; Fruit Extract (Carob and Apple), Calcium Carbonate, Humectant: Vegetable Glycerine; Salt, Preservatives: Calcium Propionate, Potassium Sorbate; Acidity Regulator: Citric Acid; Rice Flour, Cornflour, Natural Flavouring.
  • Labels: No-gluten
  • Packaging:

Nutrition Facts

Sugars7.12 g
Fat6.1 g
Saturated Fat0.508 g
Salt1.37 g
Proteins5.93 g
Calories253 kcal
Nutrition GradeC

Compatibility

Is Gluten free Soft pittas Vegan?

❌ This product is **not vegan-friendly**. It may include animal-derived ingredients or additives unsuitable for vegans.

Is Gluten free Soft pittas Jain?

✅ This product is considered **Jain-friendly**. It does not appear to include root vegetables, onions, or animal enzymes.

Is Gluten free Soft pittas Halal?

❌ This product may **not be Halal**. It contains ingredients that are ambiguous or potentially non-compliant without certification.

Additive Risk Analyzer (India)

  • E202: Potassium Sorbate – preservative, low toxicity. — 🟢 Safe in India
  • E282: Calcium Propionate – used as preservative, controversial in children. — 🟡 Controversial
  • E330: Citric Acid – occurs naturally in citrus fruits. — 🟢 Safe in India

Ingredient Risk Breakdown

  • Sugar: High sugar – limit for diabetes & weight control
  • Humectant: Vegetable Glycerine; Salt: High salt – excess sodium is linked to blood pressure issues
  • Preservatives: Calcium Propionate: Includes preservatives – check if safe for long-term intake
  • Natural Flavouring.: Contains artificial colors/flavors – may affect sensitive individuals

Packaging & Storage Advice

This product is packaged in . Storage advice:

  • Always check expiry date and store in a cool, dry place.

Better & Safer Alternatives

  • Choose options labeled No Added Sugar or Low GI.
  • Look for clean-label products with minimal or no E-number additives.
  • Homemade or minimally processed options are usually safer and healthier.
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